Kiwi fruit

Kiwi fruit is a small, oval-shaped fruit with a fuzzy brown skin and bright green flesh. It is known for its sweet-tart flavor and vibrant appearance, featuring tiny black seeds throughout. Rich in vitamin C, fiber, and antioxidants, kiwi is a nutritious fruit that supports immune health, digestion, and skin health. It can be enjoyed fresh, in salads, smoothies, or desserts.